Healthy Aging Workshops
Nov 19, 2025
Managing Hypertension and Heart Health to Prevent Strokes and Protect Brain Health
2:30pm
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4pm
Thorncilffe Park Community Hub East York Town Centre 45 Overlea Blvd, Unit 200 Toronto, ON M4H 1C3 Entrance 6 (upper level)
Event Details
Nov 19, 2025
Managing Hypertension and Heart Health to Prevent Strokes and Protect Brain Health
High blood pressure and cardiovascular issues are major risk factors for stroke and cognitive decline. This session will explore strategies ...
2:30pm
-
4pm
Thorncilffe Park Community Hub East York Town Centre 45 Overlea Blvd, Unit 200 Toronto, ON M4H 1C3 Entrance 6 (upper level)
Nov 26, 2025
Metabolic Health and the Brain: Preventing Diabetes and Protecting Cognitive Function
2:30pm
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4pm
Thorncilffe Park Community Hub East York Town Centre 45 Overlea Blvd, Unit 200 Toronto, ON M4H 1C3 Entrance 6 (upper level)
Event Details
Nov 26, 2025
Metabolic Health and the Brain: Preventing Diabetes and Protecting Cognitive Function
Diabetes and metabolic disorders can negatively impact cognitive function and overall brain health. Participants will learn how nutrition, e...
2:30pm
-
4pm
Thorncilffe Park Community Hub East York Town Centre 45 Overlea Blvd, Unit 200 Toronto, ON M4H 1C3 Entrance 6 (upper level)
Nov 27, 2025
The Link Between Mental Health and Cognitive Function: Depression, Anxiety, and Brain Health
2pm
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3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Event Details
Nov 27, 2025
The Link Between Mental Health and Cognitive Function: Depression, Anxiety, and Brain Health
Mental health and brain health are closely connected, and conditions like depression and anxiety can impact memory, focus, and overall cogni...
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Dec 3, 2025
The Power of Sleep: How Restorative Sleep Protects Your Brain and Prevents Neurodegenerative Disease
2:30pm
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4pm
Thorncilffe Park Community Hub East York Town Centre 45 Overlea Blvd, Unit 200 Toronto, ON M4H 1C3 Entrance 6 (upper level)
Event Details
Dec 3, 2025
The Power of Sleep: How Restorative Sleep Protects Your Brain and Prevents Neurodegenerative Disease
Quality sleep is essential for memory, emotional regulation, and brain repair. This session will cover the science of restorative sleep and ...
2:30pm
-
4pm
Thorncilffe Park Community Hub East York Town Centre 45 Overlea Blvd, Unit 200 Toronto, ON M4H 1C3 Entrance 6 (upper level)
Dec 4, 2025
Understanding Dementia: Prevention, Awareness, and Preparation
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Event Details
Dec 4, 2025
Understanding Dementia: Prevention, Awareness, and Preparation
Dementia affects memory, thinking, and daily life, but early awareness and lifestyle choices can help reduce the risk and improve quality of...
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Organizations where Dr. Gupta has presented
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