Healthy Aging Workshops
July 24, 2025
Sleep and Rest: Enhancing Sleep Quality for Optimal Health
2pm
-
3:15pm
Virtual Talk CARP Scarborough
Event Details
July 24, 2025
Sleep and Rest: Enhancing Sleep Quality for Optimal Health
In this workshop, we will explore the science behind sleep and the vital role rest plays in overall health and well-being. You’ll learn abou...
2pm
-
3:15pm
Virtual Talk CARP Scarborough
Aug 7, 2025
Managing Hypertension and Heart Health to Prevent Strokes and Protect Brain Health
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Event Details
Aug 7, 2025
Managing Hypertension and Heart Health to Prevent Strokes and Protect Brain Health
Heart health plays a vital role in protecting the brain, and uncontrolled blood pressure can increase the risk of strokes, memory loss, and ...
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Sept 4, 2025
The Link Between Mental Health and Cognitive Function: Depression, Anxiety, and Brain Health
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Event Details
Sept 4, 2025
The Link Between Mental Health and Cognitive Function: Depression, Anxiety, and Brain Health
Mental health and brain health are closely connected, and conditions like depression and anxiety can impact memory, focus, and overall cogni...
2pm
-
3:30pm
Hybrid Talk St Demetrius Dev Corp 123 La Rose Avenue Toronto ON M9P 1A6
Sept 10, 2025
Keynote Speaker at OSSCO 13th Annual Seniors' Conference
9am
-
12pm
Trinity Presbyterian Church 2737 Bayview Ave, Toronto, ON M2L 1C5 or Virtual via Youtube
Event Details
Sept 10, 2025
Keynote Speaker at OSSCO 13th Annual Seniors' Conference
Senior Strength: Building Resilience with Science- based tools & Techniques
For More Information: Click here or
Email : programs@ossco.org
9am
-
12pm
Trinity Presbyterian Church 2737 Bayview Ave, Toronto, ON M2L 1C5 or Virtual via Youtube
Sept 11, 2025
Everyday Resilience: Tools for Coping Well, Feeling Better, Living Fully
1pm
-
2:30pm
West Scarborough Neighbourhood Community 313 Pharmacy Ave, M1L3E7
Event Details
Sept 11, 2025
Everyday Resilience: Tools for Coping Well, Feeling Better, Living Fully
This practical, science-based workshop offers simple tools to help manage low mood, ease loneliness, and build resilience in the face of lif...
1pm
-
2:30pm
West Scarborough Neighbourhood Community 313 Pharmacy Ave, M1L3E7
Organizations where Dr. Gupta has presented
Join our Cancer Awareness & Prevention Series
Empower yourself with knowledge because prevention begins with awareness.
Learn how to recognize early signs, understand the importance of regular screenings, and make lifestyle changes that can significantly reduce your cancer risk.