Three Pillars of Creative Wellness
Physical Engagement
Cognitive Stimulation
Physical Engagement
MOVE & GROOVE
Activities that connect the body and brain, supporting balance, coordination, posture, and movement. Workshops include gentle exercises, rhythm and music-based movement, and coordination challenges that stimulate both body and brain.
Emotional Balance
Cognitive Stimulation
Physical Engagement
CALM & CREATIVE
Creative exercises to reduce stress and anxiety, boost mood, and enhance resilience. Activities like art therapy, mindful drawing, and expressive journaling provide a safe space for self-expression and emotional regulation.
Cognitive Stimulation
Cognitive Stimulation
Cognitive Stimulation
NEUROPLAY
Hands-on activities that encourage brain engagement, problem-solving, and mental flexibility. Techniques such as pattern recognition, memory exercises, creative storytelling, and visualization support neuroplasticity and cognitive vitality.
The Gift of Health This Valentine’s Day
Celebrate Valentine’s Day with a gift that truly matters - health.
This exclusive voucher unlocks an Annual CCL Membership.
The membership program that includes 12 learning workshops and 12 follow-up habit-building support over the year (two virtual workshop each month).
There are three program options to choose from:
Program 1: Stay Sharp to Age Well
Program 2: Eat Smart, Think Sharp
Program 3: NeuroFit Hands-On Brain Stimulation
Here is the registration link for CCL Annual Membership Plan: https://forms.gle/DNG2eCD582bMAg8s7