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Curious And Creative Lab

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    • Upcoming Workshops
    • Past Workshops
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Workshops for Adults and Seniors

Feb 19, 2026

Understanding Cancer: How and Why It Happens

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Event Details

Feb 19, 2026

Understanding Cancer: How and Why It Happens

Explains what cancer is, how cells become abnormal, and why cancer risk increases with age. Covers the role of genetics, hormones, environme...

Event Details

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Feb 23, 2026

The Science of Aging Well: Evidence-Based Tools for a Healthier Life

1:30pm

-

3:00pm

Unifor Local 333 Retiree Chapter 61 International Blvd., Suite 207 Rexdale, ON M9W6K4

Event Details

Feb 23, 2026

The Science of Aging Well: Evidence-Based Tools for a Healthier Life

This workshop translates cutting-edge research into practical strategies for aging well, offering a clear, actionable understanding of how s...

Event Details

1:30pm

-

3:00pm

Unifor Local 333 Retiree Chapter 61 International Blvd., Suite 207 Rexdale, ON M9W6K4

Feb 24, 2026

The Power of Purpose: How meaning and goals support brain health

2pm

-

3:30pm

Virtual Workshop, CARP Scarborough Chapter and AYS

Event Details

Feb 24, 2026

The Power of Purpose: How meaning and goals support brain health

Having a sense of purpose is essential for brain health, emotional well-being, and overall longevity. Engaging in meaningful activities can ...

Event Details

2pm

-

3:30pm

Virtual Workshop, CARP Scarborough Chapter and AYS

Feb 25, 2026

Tuning Inward: Listening to Your Body’s Hunger and Hydration

1pm

-

2:30pm

Virtual Workshop, The Council on Aging of Ottawa, Ottawa, K1K 3A7

Event Details

Feb 25, 2026

Tuning Inward: Listening to Your Body’s Hunger and Hydration

This workshop helps participants reconnect with their bodies’ natural cues for hunger, fullness, and hydration. Learn how stress, habits, an...

Event Details

1pm

-

2:30pm

Virtual Workshop, The Council on Aging of Ottawa, Ottawa, K1K 3A7

March 5, 2026

Common Types of Cancer Explained

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Event Details

March 5, 2026

Common Types of Cancer Explained

Focuses on the most prevalent cancers in seniors, including breast, cervical, ovarian, colorectal, prostate, stomach, liver, and lung cancer...

Event Details

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Organizations where Dr. Gupta has presented

Snapshots of Past Workshops

  • CCHN (Nonprofit Org)

Curious And Creative Lab (the lab)

Toronto, Canada

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The Gift of Health This Valentine’s Day

Celebrate Valentine’s Day with a gift that truly matters - health.
This exclusive voucher unlocks an Annual CCL Membership. 


The membership program that includes 12 learning workshops and 12 follow-up habit-building support over the year (two virtual workshop each month). 


There are three program options to choose from:

Program 1: Stay Sharp to Age Well

Program 2: Eat Smart, Think Sharp 

Program 3: NeuroFit Hands-On Brain Stimulation


Here is the registration link for CCL Annual Membership Plan: https://forms.gle/DNG2eCD582bMAg8s7


Know More here

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