Health and Wellness Workshops
july 3, 2026
Life Skills Development Program (5-part Workshop Series)
12:30pm
-
1:30pm
FHC Youth
Event Details
july 3, 2026
Life Skills Development Program (5-part Workshop Series)
Workshop 1: Sleep is the Underdog Superhero
Most youth are running on far less sleep than they need, and it is showing up in their mood, the...
12:30pm
-
1:30pm
FHC Youth
July 10, 2026
Life Skills Development Program (5-part Workshop Series)
12:30pm
-
1:30pm
FHC Youth
Event Details
July 10, 2026
Life Skills Development Program (5-part Workshop Series)
Workshop 2: Biohack Your Stress Cycle
Stress has a bad reputation but what if everything you have been told about it is incomplete? Stress i...
12:30pm
-
1:30pm
FHC Youth
July 31, 2026
Life Skills Development Program (5-part Workshop Series)
12:30pm
-
1:30pm
FHC Youth
Event Details
July 31, 2026
Life Skills Development Program (5-part Workshop Series)
Workshop 3: How Media Manufactures Your Choices
Vaping, energy drinks, and pops are made to look cool and that is no accident. Industries s...
12:30pm
-
1:30pm
FHC Youth
Aug 7, 2026
Life Skills Development Program (5-part Workshop Series)
12:30pm
-
1:30pm
FHC Youth
Event Details
Aug 7, 2026
Life Skills Development Program (5-part Workshop Series)
Workshop 4: The Hidden Secrets of Trend Culture
Trend culture changes every season, ever thought about who is setting the trends? Ozempic, e...
12:30pm
-
1:30pm
FHC Youth
Aug 21, 2026
Life Skills Development Program (5-part Workshop Series)
12:30pm
-
1:30pm
FHC Youth
Event Details
Aug 21, 2026
Life Skills Development Program (5-part Workshop Series)
Workshop 5: Build your Main Character Energy
The final session brings everything together. We open with science-based conversation about ...
12:30pm
-
1:30pm
FHC Youth
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