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    • Upcoming Workshops
    • Past Workshops
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Workshops for Adults and Seniors

March 5, 2026

Common Types of Cancer Explained

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Event Details

March 5, 2026

Common Types of Cancer Explained

Focuses on the most prevalent cancers in seniors, including breast, cervical, ovarian, colorectal, prostate, stomach, liver, and lung cancer...

Event Details

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Mar 10, 2026

Memory Boosters: Strategies for Better Recall and Retention

2pm

-

3:30pm

Virtual Workshop, CARP Scarborough Chapter and AYS

Event Details

Mar 10, 2026

Memory Boosters: Strategies for Better Recall and Retention

Memory changes with age, but the brain can stay sharp with the right exercises. This interactive workshop focuses on neuroplasticity, the br...

Event Details

2pm

-

3:30pm

Virtual Workshop, CARP Scarborough Chapter and AYS

Mar 19, 2026

Bone & Joint Health: Understanding Osteoporosis and Supporting Comfortable Movement

2:30pm

-

4:00pm

Chartwell Thornhill Retirement Residence 784 Centre St, Thornhill, ON L4J 9G7

Event Details

Mar 19, 2026

Bone & Joint Health: Understanding Osteoporosis and Supporting Comfortable Movement

What You’ll Learn: 

  • Why bones become thinner with age and what osteoporosis really means 
  • The difference between joint stiffness and bone loss...

Event Details

2:30pm

-

4:00pm

Chartwell Thornhill Retirement Residence 784 Centre St, Thornhill, ON L4J 9G7

April 14, 2026

Muscle Health: Preserving Strength and Understanding Muscle Cramps

2:30pm

-

4:00pm

Chartwell Thornhill Retirement Residence 784 Centre St, Thornhill, ON L4J 9G7

Event Details

April 14, 2026

Muscle Health: Preserving Strength and Understanding Muscle Cramps

What You’ll Learn: 

  • Why muscle naturally declines with age 
  • How muscle affects balance, energy, and independence 
  • Common causes of muscle cramp...

Event Details

2:30pm

-

4:00pm

Chartwell Thornhill Retirement Residence 784 Centre St, Thornhill, ON L4J 9G7

April 16, 2026

Spotting Cancer Early: Symptoms, Screening, and Whole-Body Scans

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Event Details

April 16, 2026

Spotting Cancer Early: Symptoms, Screening, and Whole-Body Scans

Early detection saves lives. This session covers red-flag symptoms, age-appropriate screenings (mammograms, Pap tests, colonoscopy, PSA test...

Event Details

2:00pm

-

3:30pm

St. Demetrius Development Corporation, 123 La Rose Avenue Toronto, ON M9P 3T3

Organizations where Dr. Gupta has presented

Snapshots of Past Workshops

  • CCHN (Nonprofit Org)

Curious And Creative Lab (the lab)

Toronto, Canada

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The Gift of Health This Valentine’s Day

Celebrate Valentine’s Day with a gift that truly matters - health.
This exclusive voucher unlocks an Annual CCL Membership. 


The membership program that includes 12 learning workshops and 12 follow-up habit-building support over the year (two virtual workshop each month). 


There are three program options to choose from:

Program 1: Stay Sharp to Age Well

Program 2: Eat Smart, Think Sharp 

Program 3: NeuroFit Hands-On Brain Stimulation


Here is the registration link for CCL Annual Membership Plan: https://forms.gle/DNG2eCD582bMAg8s7


Know More here

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